Don't Just Sit There! Start BODYBOSS to have mesmerize body

Aisha
May 8, 2019
3 min read

Updated: Nov 17, 2019

To maintain your health / fitness and your figure, we have been told to maintain an exercise routine, at least 3 times in a week. But as a woman I know how women are struggling in the crumple of her daily jobs, the easiest thing to ignore myself. Going to the gym is the last thing on my list. When I find myself having some free time I usually start making excuses like this time can be used for something that I will really enjoy.

Since I was looking for the solution of my own problem, I found BodyBoss. Body boss helped me to maintain exercise routine and discipline into the workout.

Bodyboss is a 12 week step-by-step exercise program. Body boss is the best solution for women who always claim to run out of time and not able to exercise.

The BodyBoss Method

24 minutes, just 3 times a week is all it takes.

You don’t need to join a gym to get the best body you have ever had.

You can rapidly burn fat, even while you sleep. They have a money back guarantee if you are not satisfied with their program.

If you are complaining you have a busy schedule and struggling to have time for exercise BodyBoss will help you to be the boss of your body and bless yourself with balance fitness and flexibility.

Here's where to join

Let’s see how it works

When you will buy bodyBoss, you will get 60 exercises and advice guide. In that guide you will have high intensity interval training workout without any heavy equipment. And detailed explanation of every exercise and stretches in the guide.

They have three bundles, you can choose the one most convenient for you.

12-Week Step-By-Step Fitness Program

Here's where to join

Includes fun and challenging high intensity workouts. Only 24 minutes activity and 3 times in a week, I believe it a good deal to unlock your dream body with a highly structured approach.

In 12 week package you will also get videos with an online edition. Get instant access to 12 weeks’ worth of full-length videos. Perfect your form, technique and pacing. It means Body Boss trainers are there with you every step of the way!
You will also get the Pre - Training Program that will help a beginner, a new mum, or have been out of the game a while, this will prepare you for the main program.
The training program consists of 4 cycles of 3 weeks, designed to help you reach optimal performance, power, fitness and fat burning.

Body Goals Worksheet, surprise!!!

You will get a guide to define your goals and track your progress.

· It has Optimal Exercise Combination for Best Results

Exercises range from body weight resistance exercises, to plyometric (jumping) exercises, cardio and unilateral exercises.

It also includes high Intensity Workouts

High Intensity Interval Training (HIIT) circuits for maximum power and fat burning.

Body Bonus Tips

You will get guide with tips to lose weight, accelerate fat loss, boost your metabolism and transform your body.

They have three bundles to choose

1. Fitness & Nutrition Bundle

2. Fitness & Tone Bundle

3. Ultimate Body Fitness guide